Month 3 Day 6

Breakfast- 1/2 albacore tuna salad (didn't count on it being mayonnaise tuna!) with egg- couple tomatoes and 5 cucumber slices. 1/4 whole wheat toast and 1/4 cup cottage cheese
Lunch- Unfortunately the Bridal Shower that I went to had only scrumdeliumptious cheeses and breads... I tried to take in more of the grapes, but I succumbed to the cheese and bread...I even had bites of cake :( It was the most yummy, rocking cake, I have ever tasted.
Dinner- fist sized Salmon, 6 almonds

Was totally late for the beach day at Tamarack. I was coming from my parents house in RB, and I always sleep really soundly there. I headed up the 15 to the 78 and took the second south exit onto Tamarack. The Beach was easy to find, I just headed west. It wook a couple of turns around the lot to find a space. One I did, I walked towards the jetty and noticed that no one was there, I continued to walk the length of the beach, enjoying the view of the surfers both waiting for and catching waves. As I passed a man with a camera in hand lounging in his beach chair, with a fishing pole planted in the sand beside him, I noticed some familiar sillouttes up at the boardwalk ahead and to the left of me. I quickly made my way to the stairs and intercepted the group. It turns out that they hadn't hit the sand at all that day and had been making their way up every stairwell and back down again, two steps at a time. Along the way, they did pushups etc... After I realized that they were heading back to the start, I decided to take the sand route and jog back. Once I made it to the beginning, I walked towards the group and did the last stairwell with them.

It surely was not an intense workout, but I did get to breathing hard and a little is better than nothing... After we ate at the Pie Shoppe (yup that's what I said; we found some healthy items)I went home and decided to craft my own ab workout based on an old book I have called 'Banish Your Belly'. I picked a few of the workouts and worked it for a few minutes. I really, really, really want this tummy toned by December. My tummy and my upper arms are under fire. I'm gonna work them extra on my days off. I hope it helps!