Saturday
Breakfast- 10am Egg White Omelet with spinach and feta
Lunch- 2pm Tomato soup with shredded chicken. Green salad with Italian Olives, Olive Oil and Carlic
Dinner- 6pm 6" turkey sandwich on wheat with lettuce, tomatoe, sprouts, olives, salt, pepper, oil and vinegar, cucumbers
930pm Sample of Chambord, sip of beer
Today we had our weigh in for the end of Month 2.
Overall, I lost 32.8 inches since the start.
I also am 130 lbs now... I was jumping up and down for joy!
Goal weight 124, if I hit 119, I will be SUPER STOKED!
Would love a 29 inch waist, but I'm dreamin'
Sunday
Breakfast- 3.5 oz steak, eggs, 1 whole grain piece of toast
Lunch- Tomato soup, chicken breast and olive salad with leafy greens
Dinner- 1/2 filet of mahi mahi, sid eof julienne vegetables
My diet is so off on sunday because of the Mass schedule...
About Me
- Arlene Paraiso
- Hello. I used to journal a lot when I was younger and when I hit my 30s I stopped. I've been thinking about doing a blog for a long time now and the thing that always stopped me was that I was worried about people knowing too much about me. But I realize, on the eve of 2019, I'm middle aged and have no children or legacy to pass my experiences on to, so I figured, that I will keep a web log and maybe someday, even after I'm gone, someone might find something that I've experienced, useful or helpful or relatable somehow. Maybe I can help someone to not feel so alone. Everyone blogs to monetize, nowadays, but I just want to blog to get the thoughts out fo my head and on 'paper'/
2 comments:
WOOHOO!!!!!! Girl, I am proud of you! You're doing it and it's showing. I'm so happy for you. KOKO, my dear. What an inspiration! Life is good. Did I tell you that I'm proud of you??? ;)
YAY! Congrats on your results. 32 inches is so good! And obviously it shows. And don't say you're dreamin on your goal weight size. If you want it bad enough, you can do it!
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