Breakfast:
Lunch: Protein Shake
Dinner: A bunch of tray passed appetizers: Escargot en croute, Sushi, Manchengo cheese with roasted red chile, Chilean sea bass. 2 dirty martinis
I've been pretty bad with my journal, so I am going to do my very best to remember...
I think we ran around outside and then to the cycle room. I decided to try my hand again at the handbike. One thing that was tough was when Rudy made us go for speed and we were still a little cranked up on resistance. It turns out that I used a little imagination and almost started crying! I imagined that when Rudy said we had to go for speed for 1 minute, I had my baby nephew at the end of the rope and only had 1 minute to crank him up. I was pushing myself hard but a little emotional. I almost started crying... but yeah, the pretend situation helped me get to 'another place' with my effort and exertion.
Monday, October 13, 2008
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