Thursday, October 23, 2008

Week Seven- Day Three

Breakfast- Ezekiel Cereal with Soy Milk
Snack- trail mix, yogi tea 'Tahitian Vanilla'
Lunch- Extremely thin crust pizza with olives, spinach, peppers and tomatoes. Small salad with spinach, mixed greens, tofu, bell pepper, mushrooms and fat free italian
Dinner- 1/4 spring Thai Spring Roll, chicken lettuce wraps, 1 piece of salmon sushi


After work, I met my coworkers at the Elephant bar, after that, I went home and caught up with a few friends on the phone and then zoned on the computer. Needless to say, no exercise. I take the stairs at work and at home.

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