M2 Wednesday

Breakfast: Organic Oatmeal
Snack: Small portion of Pad thai from last night
Lunch: Spinach salad with 1 slice of turkey, red onions, bell peppers, tofu and a very small side of cottage cheese
Snack: 4 pieces of beef jerky
Dinner: 1 baja roll (Albacore, imitation crab and avo wrapped with cucumber), 1 piece of a spicy tuna roll (needed to taste my sisters), 7 small pieces of unsauced teriyaki chicken

This morning, I did 40 pushups on my bathroom counter; the kind where each time you come up, you lift one arm to the ceiling. I also tried to do horsestance for a minute. I had to come up a couple of times. I really don't understand why my thighs are not stronger after everything we have done...

Did my grocery shopping. Finally go tmy Ezekiel bread and cereal, also got my 'active live cultures' yogurt and upon Nicole L's recommendation, I picked up some All One. I should have bought it online because it's cheaper, but I didn't want to wait for an online order.

Tomorrow more pain, but the muscles around my ribs are a little sore if I breath and expand my ribcage too much.

I have an event this weekend where I get to wear one of my old dresses. I am choosing a loser fitting one... but I noticed something while trying them on... My posture has gotten VERY bad and I don't pull in my stomach tight like I used to. I am going to try to be more aware of my posture and try to keep my abs tight and pulled in during the day. I need to really stretch and lengthen my body more now that I am building muscle. I don't want to be squat and bulky. I want to be long and lean. Stretching should help, I hope.