I was bad this weekend...
All the factors that were against me were there.
Family in town = family dinner at Black Angus
Family in town = trying to eat healthy while at an amusement park
Awesome Benefit event = A little alcohol and awesome benefit event food and being so exhausted over the weekend
All of that equals- less time to hydrate and prepare the correct snacks and eating intervals.
My only exercise was walking around the amusement park.
This is a reality check for me... I have to be able to still make time to exercise and still make the best food choices that I can...I think that because I am seeing and feeling results I think I can slack a bit, but I have to get that out of my head! I must KOKO! Before I know it, pictures will be here again.
About Me
- Arlene Paraiso
- Hello. I used to journal a lot when I was younger and when I hit my 30s I stopped. I've been thinking about doing a blog for a long time now and the thing that always stopped me was that I was worried about people knowing too much about me. But I realize, on the eve of 2019, I'm middle aged and have no children or legacy to pass my experiences on to, so I figured, that I will keep a web log and maybe someday, even after I'm gone, someone might find something that I've experienced, useful or helpful or relatable somehow. Maybe I can help someone to not feel so alone. Everyone blogs to monetize, nowadays, but I just want to blog to get the thoughts out fo my head and on 'paper'/
2 comments:
yay! The blogs are back:) No one forced you back into it though, I'm sure.... ha!
The last comment you made about seeing results and then going easy on yourself and cheating a little is SO something I have always done. And I agree that once in a while it should be okay, but I could never seem to stop that mentality once I started it. Just remember those after pictures! And don't have guilt... what's done is done. Just make today better! :)
Yeay! Thank you!
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