Breakfast: Whole PB and Honey sandwich on whole wheat. 1 cup Cottage Cheese (I was CRAVING it) 1 cup of Yamomotoyama Green Tea
Lunch:Pasta with tomatoe, basil and olive oil
Snack: Grapes, Whole PB and Honey sandwich on whole wheat. 2 cups Cottage Cheese (I was CRAVING it, again!)
Dinner: 1 tortillaless turkey taco, broccosprouts, tomatoe and provolone slice 1/2 bottle Vitamin Water Green Tea
You know what keeps going through my head?
a one, two, three... ONE!
a one, two, three... TWO!
a one, two, three... THREE!
This is our count when it comes to things like are cirlces to the side, reverse, overhead, reverse, out in front, reverse. It really kills your arms to do that while in a squat and counting to ten each direction.
Tonight I will do the Crunch Pilate Pick Your Spot Video :) Surprise! The spot I pick is abs.
1 comment:
HA! Ya, that 'a one two three' mantra is definitely catchy. The first time Mel and I heard him do that, all we kept hearing was "i want to eat, i want to eat"...ha! figures our mind would go there. The first time we did the arm circles I nearly died, but this morning, they weren't all that bad. progress! :)
You seemed 'hungrier' on Wednesday with your whole sandwiches :) I have those days myself- yesterday was one of them....
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